A golfer once asked me if I knew what the greatest obstacle
was on a golf course. Not being a golfer
myself, I admitted that I didn’t really know.
Smiling, he said, “It’s the six inches between the golfer’s ears.”
This is probably true about all sports. Reaching a level of maximum performance
certainly requires a great deal of training and practice. Ultimately though, the internal dialogue
determines the level of success.
Confidence, concentration, being able to relax into a state of complete
mind-body synergy all influence the outcome.
Isn’t this true of most things in life? What is going on in our thought life
determines how well we handle the events we encounter. How often do we witness the rich and famous crash
and burn even though they seem to have all of the advantages one might hope
for? How often do we hear of individuals
born into adverse situations who rise above their circumstances through
determination and heroic effort?
Years ago, I became aware of a formula for life, E+R=O. E represents the events in life over which we
have no control. They simply come our
way, and we are faced with the dilemma of dealing with them. O represents the
outcome we would like to see associated with the various events. R is our response, the only aspect of this
equation over which we have complete control.
So, our challenge is to develop a range of responses that can positively
influence the outcomes we seek.
Below are a few websites that address this in more detail.
2 Minutes
with TK #18: The E+R=O Mindset https://www.youtube.com/watch?v=vGXx86EtCvY
International
Neural Science Consultants: Changing How You Work: Using the E+R=O Formula
https://www.intentionalcommunication.com/changing-how-you-work-using-the-ero-formula/
TOM
BARLOW ONLINE E + R = O: An Equation For Life https://tombarlowonline.com/an-equation-for-life/
We need to be honest with ourselves. Victory seldom comes easily. It often requires long arduous hours of
struggle to learn a subject, develop a skill, acquire necessary funds, lose the
excess weight, address mental health conditions, obtain the required muscle
strength or whatever else might be essential in order to achieve our goals.
However, when we do achieve our objective, there is a deep sense of
satisfaction and confidence in our ability to succeed.
In the 1990’s, I identified my lifelong mantra for dealing
with life’s challenges on a teen sitcom entitled Boy Meets World. It featured
Cory Matthews as the middle child in a Philadelphia family. Frequently,
his older brother, Eric, would pick on him in humorous ways. In one particular episode, as Cory was
whining about Eric’s agitations, Eric reached over, popped Corey on the back of
his head and said, “Life’s tough. Get a helmet.” Well, I don’t think the
mindset of a victorious life can be expressed any better than that.
The best example of this for me was Ken Davis, a young man I
worked with many years ago. Although Ken
had cerebral palsy (CP), he was determined to live as normally as
possible. Using a wheelchair would have
been much easier for him, but he chose to walk even though he did so with
severely bent knees and his hands drawn up near his shoulders to aid in his
balance. He spoke with great difficulty
which was hard to understand unless one was around him frequently. He drove a
small truck equipped with hand controls, and friends of his in Pennsylvania
would take him deer hunting in the fall.
Ken decided to pursue a degree in psychology. He began at the local Community College where
physical education was a required course.
Undoubtedly, he could have obtained an exemption from the course or
taken a health course instead. However,
Ken chose to take an aerobics class.
He told me that the instructor began tailoring her course to
accommodate his difficulties. He said he
went to her and asked her to merely teach the class as she normally would and assured her that he would stand in the back
of the class and fall down from time to time but would get up and do the best he
could. I asked him why he had taken an aerobics class. He laughed slyly and said, “I stand in the
back of the class and the rest of the students are young women.”
I lost contact with Ken after I moved on to a new job. However, I have often thought of him over the
years. He was incredibly brave to place
himself in public in a way that might subject him to awkward encounters and
situations. I am quite certain that
those who have taken the time to get to know him have been equally impressed
with his courage and determination.
I think I must be getting old and cranky. It appears to me that people no longer have this
kind of grit to face adversity with a positive determination to overcome their
Challenges. Instead, whining seems to have become a favorite American
pastime. I guess it is simply easier to
blame our situation or the actions or inactions of others for our lot in life.
Too often people tend to resign themselves to the status of victim and live far
below their true potential.
I’m not alone in this perspective. Several years ago, Senator Ben Sasse wrote a
book entitled The Vanishing American Adult.
His primary point was simply that we need to accept personal
responsibility for our behavior and future.
We need to exercise self-discipline, sacrifice when necessary and do
what is required, not merely those things that appeal to us.
Life really can be tough.
Often, we may find ourselves buffeted about by adverse situations and
events. We really do need a helmet, a
mindset that accepts this reality but does not easily yield to discouragement
or failure.
What does it mean to be victorious? That varies from one person to another. To me, living a victorious life has nothing
to do with acquiring material wealth or notoriety. It is a matter of boldly accepting the hand
that life has delt and playing it to the best of one’s ability without resentment
or bitterness. This is poignantly conveyed an an ancient eastern proverb:
“When you were born, you cried, and everyone’s heart was
filled with joy. Live your life in such
a way that when you die, your heart will be full of joy, and everyone will
cry.”
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